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Community Corner

FALL BALL? TRY SOMETHING NEW!

RHINO BASEBALL FALL TRAINING AND ARM CARE PROGRAM

- No games
- No throwing baseballs
- Opportunity for arm to strengthen and recover
- Body has chance to rejuvenate important ligaments, joints, and muscles

The focus of this program will be:
- Arm care and arm band work
- Hitting and fielding fundamentals
- Pitching mechanical work
- Mental side of the game
- Conditioning

Cost: 
- $350

Dates: 
- Starts September 9th and ends October 30th
- Training twice a week (Mon. & Wed.) from 5:45 - 8:15

Location:
Lincoln Way West High School

TO REGISTER PLEASE GO TO:
www.rhinosportsacademy.com

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